Testimonials
Jun is extremely knowledgeable, able to adapt her work to the specific needs of each client and is devoted entirely to the well being of her clientele. Both men and women will enjoy her routines and improve their strength, flexibility and core integrity. — Ariane Bourque
Training with Jun over the past 3 years has been a great experience! I followed her classes at various Montreal fitness clubs, and was one of her first clients when she opened Pilates du Plateau. If you are looking to get in great shape, work on strengthening your core and muscle groups you didn’t even know existed, you will appreciate Jun’s teaching style. Every class is different and challenging it its own way. Jun introduces pilates in a more traditional style than many other teachers I have tried throughout the years – she focuses on breathing and proper postures, rather than on sheer physical strength training. Try working out with Jun, and you will find the missing element of your fitness regime. — Dina D.
I am active in several sports including tennis and hockey, but would occasionally suffer from back pain and stiffness and tight hamstring. A friend suggested I try Pilates. I was sceptical but gave it a try since I am too lazy to work on stretching and core exercises! Jun really stood out from the other instructors at the various group sessions I attended, and to my surprise, the Pilates session were a work-out! I have pursued with individual one-on -one sessions at Jun’s studio and the results are evident. I have been at it for over a year and my core and flexibility are much improved. My performance in the other sports has also improved significantly! — Mike Sayig
I’ve been doing pilates for almost 10 years. I have 11 fused discs and a significant scoliosis curvature. When I first met Jun, I had gone to many instructors and pilates had already helped me a lot. However, Jun was the first trainer to truly advance me. She introduced new exercises that reached into instabilities I didn’t know I had. Since I have been going to her over the past 3 years, I feel better than I ever have and have been told by many that I now have better strength and flexibility than most of the people who don’t have the kinds of spinal challenges that I have. I would recommend Jun’s workouts to anyone at any level. — Dora Bleu
There is never a dull moment in Jun’s Pilates class. Her classes are very innovative and creative. She is a teacher that really can vary her teaching and this makes it always fun to try out different postures and exercises whether you’re a beginner or more advanced.There is something for everyone! — Nancy Lauzon
I’ve been following Jun’s pilates group classes for the past year and I still can’t get enough of it. Jun manages to create fun and hard working workouts every evening. She is giving good advice to everyone and is very attentive to each of her student. Even we you doubt about your competences, Jun always finds a way for you to succeed and makes you feel like you’re truly good at pilates. — Agathe de Saint-Denis
I am so happy to have stumble onto Jun, she is very dedicated to her craft and teaches in a very creative manner. I always look forward to her classes! — Julie Couture
I love my Pilates classes and most of all, our teacher Jun I always tell her that she’s the best!!! — Pascale Hébert
Liu Jun is very professional and masters her art very well. She puts people at ease and accompanies them very well during the exercises. —Corinne Ardon
