Welcome to /Bienvenue to à 

Pilates du Plateau

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Pilates du Plateau is a fully equipped boutique studio in the centre of Plateau Mont-Royal.  We offer mind-body exercises such as Pilates, TRX, Barre, Sculpt & Tone, Qi gong, Tai chi, and Stretching in private and small groups of all levels. To care about our clients, to teach from our hearts and to help our clients to reach their goals are our passion. 

Pilates du Plateau est un studio de boutique entièrement équipé dans le centre du Plateau Mont-Royal. Nous offrons des exercices mentaux tels que Pilates, TRX, Barre, Sculpt & Tone, Qi gong, Tai Chi et Stretching dans des groupes privés et petits de tous niveaux. S'occuper de nos clients, enseigner de nos cœurs et aider nos clients à atteindre leurs objectifs sont notre passion.

Private training focus on your special needs.

Les privées se concentre sur vos besoins spéciaux.

Seniors' programs.

Les programmes pour personnes âgées.

Professional & passionate instructors.

Des instructeurs professionnels et passionnés.

 
 

CONTACT US / CONTACTEZ NOUS

Tel: 514-585-0135      Email: pilatesduplateau@gmail.com

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Senior program

We love to work with seniors with or without chronic issues. Besides improving, tailored exercises and hands-on methods also can reduce discomfort of the chronic pain.

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