Pilates du Plateau is located in the centre of Plateau Mont-Royal. It is a cozy studio space, well equipped with Stott Pilates high quality equipment.
Jun offers private training and small group classes (2-6 people) in beginner, intermediate, and advanced levels. Jun takes care of her clients individually, even those in a group class. Her classes include posture analysis and body conditional assessment which is required for proper Pilates training. Three introductory private sessions are highly recommended for beginners.
Jun also changes exercise routines in each class so that clients never get bored. She works hard to discover new routines drawing on her years of experience as a certified instructor and her constant review of cutting edge Pilates methods from Canada and around the world.
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